OK. Let’s get to the nitty gritty, shall we?
Are you fed up with all the lists of thinks you can’t eat on keto?
I sure am!!
All this talk about don’t eat this, and can’t have that. Too many negative vibes for me!
Especially because when someone says I can’t have it, that’s all I want now.
Why focus on the negative when you can focus on the positive?
Let’s talk all about what we can eat today. Ummkay?
My friend Sasha from Life’s Carousel wrote this article for me.
She has had amazing results from following the Ketogenic Diet that I am excited to share with you.
Knowing how difficult it was to navigate the keto waters in the beginning, she came up with this Ultimate Keto Food List for newbies and pros alike.
Source : https://thelowcarbketokitchen.com/ultimate-keto-food-list/