Low Carb Pizza Crust

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A super easy low carb and keto pizza crust that holds all of your toppings and is ready in under 30 minutes! 😉


  • 1 3/4 cup grated mozzarella cheese
  • 3/4 cup almond flour
  • 2 tbsp cream cheese
  • 1 egg
  • 1/2 tsp italian seasoning
  • pinch of salt
  • 1/4 cup alfredo sauce , your favorite store bought(I can’t re-invent this deliciousness)
  • 4 oz frozen spinach
  • 2 tbsp shredded parmesan
  • 1/4 tsp red pepper flake


  1. Preheat oven to 400F
  2. thaw spinach in a microwave safe bowl, then squeeze the liquid out in a dish towel.
  3. Combine mozzarella cheese and almond flour in a microwave safe bowl, add cream cheese
  4. Microwave for 1 minute, then stir. If the mixture is not melted and easy to combine, microwave for 30 seconds more.
  5. add egg, italian seasoning, and salt. Mix well
  6. Place mixture on parchment paper and press flat into a 10 inch circle. You could also roll it out between two pieces of parchment, but I didn’t think it was necessary.
  7. Place directly on the oven rack and bake for 8-10 minutes or light brown, poke any bubbles that develop with a fork
  8. remove the crust and add your toppings, first alfredo sauce, then spinach, parmesan, and finally, sprinkle with red pepper flake
  9. Put pizza back in the oven and bake for an additional 8-10 minutes
  10. Slice and serve!

Nutrition Facts
Fat Head Pizza – The Holy Grail
Amount Per Serving (1 slice)
Calories 203Calories from Fat 151
% Daily Value*
Fat 16.8g26%
Carbohydrates 4g1%
Fiber 1.6g7%
Sugar 1g1%
Protein 11g22%
* Percent Daily Values are based on a 2000 calorie diet.

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