KETO PIZZA

Posted on


Ingredients

  • 1 boneless skinless chicken breast
  • 1/2 tablespoon Olive oil
  • 1 clove garlic, minced
  • 1/2 cup half & half or heavy whipping cream
  • 1/4 tsp xanthan gum
  • 1 cup fresh spinach, roughly chopped
  • 1/2 cup part skim shredded mozzarella
  • Sea salt & pepper, to taste

Fathead Dough

  • 2oz cream cheese 3/4 cup shredded mozzarella 1 egg, beaten 1/4 tsp garlic powder 1/3 cup almond flour

Instructions

  1. Melt mozzarella and cream cheese in the microwave for 30 seconds at a time. Mixing often.
  2. In a separate bowl mix beaten egg with almond flour and remaining dough ingredients.
  3. Combine cheese mixture with flour and mix.  Mix. Keep mixing! Once a sticky dough consistency has been reached, refrigerate while preparing sauce and chicken.
  4. Saute the chicken in a skillet over medium heat until done. Remove, set aside.
  5. Add garlic plus the xantham gum with half & half to the skillet and bring to a boil. Reduce to simmer when sauce starts to thicken.
  6. Fold in spinach, cook just until wilted.
  7. Using hands, work dough out into a circle on a pizza pan. Bake on 350 for 10 minutes.  Crust must be pre-baked to hold up to the sauce and toppings.
  8. Spread sauce/spinach mixture onto your cooked pizza crust. Top with chicken and shredded cheese
  9. Bake 5 minutes or until cheese is melted.
  10. * if your oven and pizza crust wasn’t already hot from making the dough, bake for 10 minutes instead.
  11. Allow to cool a few minutes.
  12. Cut into 4 pieces.

Leave a Reply

Your email address will not be published. Required fields are marked *