Keto Cinnamon Rolls

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Keto Cinnamon Rolls are a sweet cheesy dessert which are made from the pizza dough, mixed with stevia to give it a slight sweetness alongside the cinnamon. 😉



  • 2 Tbsp Cream Cheese
  • 1 Egg
  • 3/4 Cups Almond Flour
  • 1 Tbsp Erythritol (SoNourished)

Cinnamon Inside

  • 1 Tbsp Erythritol (SoNourished)
  • 1 tsp Cinnamon
  • 1 Tbsp Warm Water


  • 1 Tbsp Cream Cheese
  • 1 Tbsp Heavy Cream
  • 1 Tbsp Erythritol (SoNourished)


  1. Mix the cheese together into a microwave safe bowl, and heat on high in 30 second increments until the mixture is melted just enough to be able to bind completely. (this should be about 1.5 mins)
  2. Mix in the stevia, egg, almond flour. Put in between two sheets of parchment paper and roll out into a rectangle.
  3. Place the dough in the oven flat out for around 5 mins at 180C (355F). Remove from oven and let it cool slightly.
  4. Mix the stevia, cinnamon, and water in a small cup and spread over the rolled out cheese mixture.
  5. Begin from one side, and roll the scrolls into one long roll. Cut into 2 finger lengths and place onto a baking tray. Put in the oven at 180 C (355F) for another 7 mins.
  6. Mix the cream cheese, cream and stevia together and but it into a plastic bag. Cut the corner off and pipe over the cinnamon scrolls. Enjoy! 😉

Nutrition Facts
Keto Cinnamon Rolls
Amount Per Serving
Calories 307Calories from Fat 225
% Daily Value*
Fat 25g38%
Carbohydrates 4g1%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie keto diet.

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