Garlic Rosemary Whole 30 Meatballs

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These Garlic Rosemary Whole 30 Meatballs are an easy, nutritious and versatile dinner recipe. Meatballs make a great healthy main course, then just add vegetables on the side. This recipe is Whole 30, Paleo, Gluten Free, Grain Free, Keto, Low Carb and Dairy Free. 😉


  1. 1 Lb Ground Beef
  2. 1 Lb Ground Pork
  3. 2 Large Eggs
  4. 1/4-1/2 Cup Almond Meal*, (or breadcrumbs for non Whole30)
  5. 1 teaspoon Onion Powder
  6. 1 teaspoon Garlic Powder
  7. 1 teaspoon Sea Salt
  8. 1/2 teaspoon Ground Pepper
  9. 3 Garlic Cloves, (chopped)
  10. 1 teaspoon Chopped Fresh Rosemary
  11. Extra Garlic Cloves and Rosemary for Roasting Dish


  1. Preheat oven to 400ºF
  2. Mix all ingredients together. Be sure not to over-mix to prevent tough meatballs.
  3. Roll mixture into balls (approximately the size of golf balls). Wet hands with water during the process to prevent meat from sticking to hands. Transfer to a greased baking dish.
  4. Tuck whole garlic cloves and rosemary sprigs down in between meatballs.
  5. Bake at 400ºF for 25-30 minutes (depending on size). Broil on high 3-4 minutes to brown tops.


*For extra lean ground meats use 1/4 cup almond meal to avoid dry meatballs.

Makes 18-20 meatballs depending on size. Nutrition info is based on approximately 4 meatballs per serving.

Nutrition Information

Yield 4 Serving Size 1 Amount Per Serving Calories 842 Total Fat57g Saturated Fat18g Trans Fat1g Unsaturated Fat 33g Cholesterol 301mg Sodium 804mg Carbohydrates12g Fiber 3g Sugar2g Protein69g

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