Crock Pot Vegetable Lentil Soup

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 Yield: 6 Serving Size: 1 bowl


Ingredients

  • 1  16oz. bag brown lentils
  • 8  cups vegetable stock
  • 1  15.5oz. can fire roasted diced tomatoes
  • 2  medium white potatoes, diced
  • 2  large carrots, sliced
  • 1  stalk celery, sliced
  • 1  large onion, diced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 cups fresh kale, chopped

Instructions

  1. Add all ingredients to the crock pot except the kale and stir. Cook on low for 6-7 hours.
  2. Add the kale and cook for another 15 minutes or until desired tenderness.

Nutrition Information

Amount Per Serving: Calories: 199 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 1182mg Carbohydrates: 39g Net Carbohydrates: 0g Fiber: 10g Sugar: 8g Sugar Alcohols: 0g Protein: 11g


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