This quick and easy to make Keto Reuben in a Bowl has all the flavors of a Reuben without […]

Ingredients Cauliflower 1/2 head cauliflower cut in bite sized pieces 4 tsp. olive oil 1 tsp. garlic powder 1 tsp. chili powder 3/4 cup buffalo sauce separated pepper to taste  Tacos 8 taco-sized […]

This simplified version of a traditional Filipino comfort food was meant for your Instant Pot (a slow cooker, pressure cooker […]

Ingredients 1 pound of chicken 1.5 cups of chicken broth 2 garlic cloves, finely chopped 1 4.5 oz can cut […]

  These Keto Cinnamon Muffins were made to help give her the satisfaction of a treat from time to time […]

Ingredients 1 1/2 pounds ground beef , 85/15 fat content 3 cloves garlic , minced 2 teaspoons sesame oil 1/2 cup ketchup 1/2 cup hoisin 1/2 cup water 2 tablespoons low sodium soy sauce 1 tablespoon rice wine […]

Ingredients 1 pound lean ground beef grass fed if available 1/2 cup lower sodium beef broth 1-2 Tablespoons worcestershire sauce […]

Ingredients 1 pound of ground beef 1/2 cup of salsa 2 cups of cabbage, shredded 2 tsp of chili powder 3/4 cup of […]